50 years of personal training experience! Maitland Nance, founder and creator of Maitland’s Method, has won the over 40, 50, 60 and 70 Mr. America and Mr. Universe titles over the past 30+ years.
Our newly equipped studio with state of the art equipment offers private, one on one training, by appointment only, at your convenience.
Maitland’s Method weight resistance training is the best way to develop and maintain the shape you want. We apply the same successful techniques used by professionals to achieve your goals, whether they be weight loss, body sculpting, general conditioning or athletic competition.
